Tips for older kids, teens, and their familiesNearly four in 10 teens and young adults (38%) reported symptoms of moderate to severe depression in 2020, up from 25% in 2018. We often assume social media contributes to the issue, but the truth is more complicated. Teens can use social media and the internet to find mental health information, advice, or support. But teens with mental health challenges also can be at risk for unhealthy behavior online.
For the many families dealing with mental health issues, know that there is help out there. Use this list of family services to find resources for a range of needs. Also, use these tips to help your kid balance the risks and rewards of social media.